Go on... give your­self some me time

Self-care is the new big thing. Here are ways to start prac­tis­ing now...

Woman & Home (South Africa) - - Contents -

How to prac­tise self-care

Un­chain your­self from that to-do list. For 2019, self­care is our new well-be­ing mantra. Self-in­dul­gent? No way, our mini ri­tu­als help re­place burnt-out you with the fun, able-to­cope per­son you de­serve to be!

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