Woman & Home (South Africa) - - In Our Experience -

“Th­ese women are reap­prais­ing their val­ues – what they stand for and what their lives should mean,” says Dr Gary Wood, so­cial psy­chol­o­gist and au­thor of Un­lock Your Con­fi­dence. “With this, you are tap­ping into your in­ter­nal mo­ti­va­tors, not ex­ter­nal ones – so it’s noth­ing to do with money or hav­ing a nice car; in­stead, it’s what’s in­side you. This mo­ti­va­tion rep­re­sents your core val­ues, so it can be a strong force for mak­ing big changes.”

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