BOOK OF THE MONTH
The Mandala Kitchen: 100 Recipes to Heal and Restore Your Gut (Jacana Media) by Marlien Wright
A go-to guide on which food will help or hinder your gut health. Expect easy recipes that will nourish your body, strengthen your immune system, and improve your mood. The Miso Sesame Chicken is so yummy that even your kids will love it.