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At Women’s Health we don’t just dig doc­u­ment­ing our healthy, ac­tive lifestyles – we love it when you do too! Check out our so­cial stars this month, as well as our high­lights on so­cial me­dia

Women's Health (South Africa) - - WH SOCIALGRAM -


Becky Pu­lane Mo­tumo is def­i­nitely a strong con­tender for mem­ber­ship to the yummy mummy squad. And it’s en­tirely fit­ting since it was af­ter her son’s birth that she started the fit­ness jour­ney that she has fallen so heav­ily in love with. “I re­alised that I had put on a lot of weight and it was cou­pled with de­pres­sion. But all I wanted was to be the mom who would be able to keep up with an en­er­getic boy and play sports with him.” We’re su­per in­spired by how Becky keeps her mommy du­ties on lock­down, while jug­gling her hec­tic work sched­ule and still find­ing time to keep a well-bal­anced and healthy life­style. That’s just badass – and if you don’t be­lieve us, fol­low her on the ’gram. You’ll thank us later!

@koinon­i­a_b on In­sta­gram “Peo­ple won­der why I wake up at 5am/6am to train, work out, hike or run. It’s be­cause fit­ness teaches me and helps me learn so many lessons about life.” Keep do­ing you, girl!

@flexy_­fit­ness on In­sta­gram “I had a lot of fun in this 5 minute im­promptu shoot... Thanks for in­dulging my crazy @can­dace­hen­nessy.” It looks gor­geous!

@kirs­ten­cur­tis74 on In­sta­gram Took this morn­ing’s work­out out­doors for a change. #whshed­ding­forthewed­ding Such a great way to freshen up your rou­tine!

@ncum_­fit on In­sta­gram “The only way to cre­ate great work is to truly love what you do.” Yassssssss!

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