Women's Health (South Africa) - - BEAUTY -

Post-gym, it’s com­mon to strug­gle with both sweaty and dry skin. The lat­ter is of­ten due to air con­di­tion­ing from the gym and the for­mer, well, that’s due to you crush­ing your PB. We’ve got the skin­care prod­ucts that’ll have you look­ing bet­ter than you did when you walked in. 1 Fin­ished from your HIIT class? Look­ing for an en­ergy kick? While a cuppa is the first choice to wake you up, a cof­fee-in­fused body wash will also in­vig­o­rate your shower. TRY Crab­tree & Evelyn Laven­der & Espresso Body Wash (R450). 2 B.O. is never sexy. Deo is the ul­ti­mate pre- and post-gym essen­tial that’ll keep you fresh all day. Get a sweat-saver that doesn’t stain your gym clothes ei­ther. TRY Shield Mo­tionSense In­vis­i­ble Black + White (R28). 3 Don’t skimp on the hy­dra­tion. A body mois­turiser doesn’t just add wa­ter back into your skin, it also traps in the wa­ter you al­ready have to plump it up and pro­tect it. But make sure you get a ver­sa­tile cream that’s lightweight enough to wear dur­ing warmer months and nour­ish­ing enough to keep you hy­drated in win­ter. TRY Mixa Anti-Dry­ness Body Lo­tion (R60). 4 Body oils are a must-have dur­ing cooler months. They blend into the skin fast and leave it satiny soft. An oil that also helps to firm, tone and im­prove the elas­tic­ity of the skin? That’s an added bonus. TRY Clar­ins Tonic Body Treat­ment Oil (R560).

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