Find Your For­age Flow

Get fa­mil­iar with wild foods with these top re­sources

Women's Health (South Africa) - - BEST BODY -

Can­dide A new com­mu­nity gar­den­ing app (free on iTunes and Google Play) that lets you con­nect with other plant en­thu­si­asts and helps you ID the plant you’d like to eat.

For­ag­ing – South Africa Like the name sug­gests, this Facebook group brings to­gether avid

pick­ers. Post your finds or get help from the com­mu­nity about iden­ti­fy­ing a mush­room or herb.

Mak­ing KOS Lou­bie Rusch’s Facebook page is a wealth of info on ev­ery­thing from wild-food recipes and events in your hood to new and in­trigu­ing in­gre­di­ents.

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