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Women's Health (South Africa) - - ADVERTISING PROMOTION -

Joanna Dobin­son from Bik­ing In The Bosch of­fers free guided ladies’ rides ev­ery Wed­nes­day from 5.30pm in Stel­len­bosch at the Spe­cial­ized store. Visit Bik­ingInTheBosch. for de­tails.

Nikki Hay­wood is the founder of Trail An­gels Ladies Moun­tain Bik­ing Group and they or­gan­ise up to nine (non-com­pet­i­tive) rides a week in the Cape Town area for dif­fer­ent skill lev­els. Visit TrailAn­ for the sched­ule and fees.

Af­ter com­plet­ing a skills train­ing ses­sion with Ride Like A Girl in Joburg, you are wel­come to join in any of their guided out­rides in Gaut­eng. Con­tact Vic­to­ria Rose through

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