Women's Health (South Africa) - - { DISCUSS ! -

For­get bacon. Or­der a side of ’shrooms with your week­end brunch – they’re rich in two an­tiox­i­dants that could help fight age­ing and boost health, say Penn­syl­va­nia State Univer­sity sci­en­tists. The com­pounds er­goth­ioneine and glu­tathione are espe­cially high in porci­nis. Your bog-stan­dard white but­tons have the least, but beat most other foods hands down.

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