Let­shego Zulu

TRAINER AND CO­FOUNDER OF POPUPGYM

Women's Health (South Africa) - - THE FLIGHT THE HOTEL LOYALTY PROGRAMMES PAY NOW, T -

The other half of PopUpGym, Let­shego’s fave work­out is to­tally on brand, “I love run­ning be­cause all you need are a pair of train­ers, tights and a top. It can be done any­where and it doesn’t have to take hours to have an ef­fect,” she says. “A 30 to 60 minute run can do the world of good and re­lease some good en­dor­phins.” And when she’s not run­ning? Let­shego is boss­ing up the Mafadi peak (that’s the high­est in South Africa, FYI), killing it at the Cape Epic, own­ing Mount Kil­i­man­jaro and Com­rades and even prov­ing her men­tal strength on Survivor SA and Fear Fac­tor SA. @let­shego.zulu

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