THE RISE OF SUP
Rumour has it that a long spell of flat waves in Hawaii led to a 21st- century comeback for stand- up paddleboarding, originally popular in the 1950s. The world caught on, with the likes of Cameron Diaz snapped on a board in 2010, and now SUP is a regular sight at beaches here and abroad. Want to switch up your board time? Take your Downward Dog to the water with a stand- up paddleboard yoga class (look up Yoga Works in Joburg and SUP Yoga in Cape Town).