SUMMER ON A STICK!
Want to rev your joy genes? Snack on this! A study in the American Journal of Public Health found that people’s happiness levels increased with each serving of fruit (and veg) added to meals. Munch on watermelon when the temp’s high. It’s packed with vitamins and heart-supporting lycopene, plus it’s more than 90 percent water. That’s happiness, health and hydration in one delicious hit!