The Best Weight-Loss Ad­vice Ever

Af­ter 100 is­sues, we’d like to think we know fat-loss fact from fad – and the oldies are of­ten the good­ies. Here, we share the best pieces of lipid­torch­ing wis­dom backed by ex­perts and road-tested by real women. In­ter­ested? Let’s go

Women's Health (South Africa) - - DECEMBER 2018 -

No dodgy con­coc­tions, just sci­ence-backed tweaks and tips

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