Get Some D, Curb Calories
Vitamin D, that is. An Italian study looked at 400 participants who were either overweight or obese and gave them varying amounts of Vitamin D, while putting all of them on a low-kilojoule diet. Those who were supplementing with 100 000 IU a month lost more than double the amount of weight than those who didn’t supplement at all. Get yours in Herbalife Pro-Core (with gut-healthy ferments).