HOW MUCH RUB DO YOU NEED?

YOU Best Recipes: Braai - - Chicken -

○ 5 ml – 1 chop, chicken or

fish por­tion

○ 60 ml – beef or veni­son

fil­let ○ 15-30 ml – whole fish ○ 45-60 ml – whole chicken ○ 80-125 ml – leg of lamb

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