Masala wheat salad
500 ml (2 c) wheat or
barley
1 green pepper, diced 1 red pepper, diced 4 spring onions,
chopped
2 celery sticks, chopped 50 g walnuts, chopped handful of fresh
coriander DRESSING
250 ml (1 c) plain
yoghurt
45 ml (3 T) castor sugar 10 ml (2 t) lemon juice 15 ml (1 T) roasted
masala
10 ml (2 t) ground cumin salt and freshly ground
black pepper
1 Cook the wheat or barley according to the packet instructions. Rinse and drain.
2 Add the peppers, spring onions, celery and walnuts to the wheat or barley. Mix and set aside.
3 Dressing Whisk together the yoghurt, sugar, lemon juice, masala and cumin and season with salt and pepper.
4 Mix the dressing with the salad, sprinkle coriander on top and serve.
VIOLET MASEKO, SOSHANGUVE, GAUTENG