YOU Best Recipes: Budget - - Be Meat Savvy -

SERVES 4 Prepa­ra­tion time: 15 min Cook­ing time: 25- 30 min


30 ml ( 2 T) oil 15 ml ( 1 T) but­ter 2 onions, thinly sliced 6 medium pota­toes, thinly sliced salt and freshly ground black pep­per 8 eggs, whisked


250 g ba­con, chopped 2 gar­lic cloves, crushed 5- 10 ml ( 1- 2 t) smoked or sweet pa­prika pinch of cayenne pep­per 1 ml ( ¼ t) fen­nel seeds


1 French loaf, sliced Pre­heat the oven to 180 ° C 1 Omelette Heat the oil and but­ter in a large fry­ing pan Fry the onion and potato slices over medium heat un­til the edges are slightly crisp Sea­son with salt and pep­per 2 Pour the egg evenly over the onions and pota­toes, cover with foil and bake for 20- 25 min­utes or un­til done and set 3 Mock chorizo Fry the ba­con in a hot pan un­til crisp Add the re­main­ing ingredients and stir- fry for 1 minute 4 To serve Scat­ter the mock chorizo mix­ture over the omelette and serve with French bread and rocket, if pre­ferred

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