ASIAN FISH WITH SESAME SEEDS AND NOO­DLES

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SERVE 4 Prepa­ra­tion time: 20 min Mar­i­nat­ing time: 15 min Cook­ing time: 10- 15 min

4 fish fil­lets

MARI­NADE

60 ml ( ¼ c) soy sauce 30 ml ( 2 T) honey 1 gar­lic clove, crushed 5 ml ( 1 t) grated fresh gin­ger

TO SERVE

45 ml ( 3 T) sesame seeds, toasted 500 g spaghetti, cooked 4 spring onions, cut into long strips juice of ½ lime 30 ml ( 2 T) olive oil salt Pre­heat the oven to 230 ° C Grease a bak­ing sheet with non­stick spray 1 Ar­range the fish in a non- metal mar­i­nat­ing dish 2 Mari­nade Mix all the mari­nade ingredients and pour over the fish Mar­i­nate for at least 15 min­utes 3 Ar­range the fish on the pre­pared bak­ing sheet and grill for 10- 15 min­utes or un­til done Brush oc­ca­sion­ally with the re­main­ing mari­nade 4 To serve Scat­ter the toasted sesame seeds over the fish 5 Mix the cooked spaghetti, spring onions, lime juice and olive oil Sea­son with salt and serve with the fish and ex­tra limes or lemons, if pre­ferred

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