MY PERIMENOPAUSE HELL

YOU (South Africa) - - YOU SAY -

My lack of knowl­edge con­trib­uted to the past few months of hell, and googling symp­toms only added to the con­fu­sion. I know many women who tran­si­tioned into menopause with­out even know­ing, so my symp­toms left friends and fam­ily think­ing I was go­ing bonkers.

I tried to avoid hor­mone re­place­ment ther­apy but noth­ing else helped. I con­sulted

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