WHAT IS THE VALUE OF MENTAL TRAINING?

2021-04-29 - Which tends to sap one’s energy. It can also be used to reinforce input from your coach and correct mistakes in your thinking. It can help “embed” a way of thinking in the subconscious mind that allows you to get and stay in the zone (so that you are perf

I’m an athlete and on the verge of going professional. Some of my colleagues have told me they benefit from seeing a psychologist while others say they do not.

I don’t feel I need a psychologist as I enjoy my chosen sport (swimming) and my coach and I are doing well. What added benefit could there be to seeing a psychologist? Anonymous, email

WHAT IS THE VALUE OF MENTAL TRAINING?

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