COOLING THE FLAMES

Your article regarding anger management (YOU, 4 August) was very helpful. Anger is destructive when not handled well.

A wise man once said, “Talk while you are angry and you will make the best speech you will ever regret.”

I have learnt to keep quiet and walk away when I’m angry. The “count to ten” strategy really does help because it makes me view the situation from different perspectives before I react or take an action which I might regret later.

Thanks again for such an informative, helpful and educational article. NELSON KHUMALO, TEMBISA