Barbeque PORK CHOPS

SERVES: 4 / PREPARATION TIME: 15 MIN / AIR FRYER TEMPERATURE: 200°C / COOKING TIME: 10-12 MIN

Pork chops smothered in tangy barbeque sauce make an easy weeknight meal.

PORK CHOPS

◗ 4 pork chops

◗ 125ml (½c) tomato sauce

◗ 30ml (2T) red wine vinegar

◗ 30ml (2T) Worcestershire sauce

◗ 30ml (2T) brown sugar

◗ 5ml (1t) mustard

SALAD

◗ 1 packet (350g) of coleslaw mix

◗ 1 Granny Smith apple, grated

◗ vinaigrette or creamy salad dressing

TO SERVE

◗ rice or baked potatoes

1 Pork chops Mix the tomato sauce, vinegar, Worcestershire sauce, sugar and mustard together. Spoon over the chops and coat well on both sides.

2 Preheat the air fryer to 200°C. Line the air fryer basket with a piece of baking paper or foil. Place the chops onto the lining and cook for 10-12 minutes or until cooked through. Turn the chops over halfway through the cooking time.

3 Salad Combine the coleslaw mix with the grated apple. Add the dressing and toss to coat.

4 To serve Serve the pork chops with salad and rice or baked potatoes.