SERIOUS EYE CANDY

In the role that made him famous Chris goes from skinny Steve Rogers to Captain America, wholesome all-American superhero and defender of the world.

Of course, a whole lot of buffing had to happen for the Marvel character to appear strong enough to be feared by big-screen baddies. His exercise regime was brutal, Chris says, and he had to eat “bland pieces of chicken, rice and meat”.

Well, the result was rather yummy.