GRILLED BROWN MUSH­ROOM BURG­ERS WITH SWEET POTATO CHIPS

Your Baby & Toddler - - Nutrition -

500g beef mince ½ onion, grated 1 egg, lightly whisked 1 tea­spoon Di­jon mus­tard 2 ta­ble­spoons olive oil (for fry­ing) 2 large brown mush­rooms per per­son ¼ cup olive oil

To serve: let­tuce, sliced tomato, gherkins, may­on­naise

salt and pep­per to taste To make the burger pat­ties, com­bine the mince, onion, egg and mus­tard in a large bowl (us­ing your hands to mix well). Sea­son with salt & pep­per and shape into 4 large pat­ties. Heat two ta­ble­spoons olive oil in a large pan and fry the burger pat­ties un­til brown on both sides (about 4 min­utes per side). Set aside till needed. To grill the mush­rooms, pre­heat the oven to 220°C. Place mush­rooms on a bak­ing sheet, sprin­kle with a lit­tle salt & pep­per and driz­zle oil over. Bake for 20 min­utes. To as­sem­ble, place a mush­room on each plate, top with a let­tuce leaf, slice of tomato, sliced gherkin and a dol­lop of may­on­naise. Add burger patty and cover with an­other mush­room.

GRAIN FREE, SUGAR FREE, DAIRY FREE, LCHF & PA­LEO FRIENDLY (IF US­ING OLIVE OIL MAY­ON­NAISE)

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