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Get­ting my baby to re­lease wind after a feed was not easy un­til I learnt a few ways that can help him burp. I would sit him up and hold his head with one hand and gen­tly rub his back in a cir­cu­lar mo­tion, then lay him on stom­ach rub­bing his back gen­tly in cir­cu­lar mo­tion, and then prop­ping him back up again. The up and down re­ally helps re­lease wind! NATASHA SCHEEPERS FROM BRACKENFEL­L, CAPE TOWN

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