MODIFIED SHOULDER STAND (SARVANGASANA)
Place baby on your feet and inhale as you straighten your legs, holding baby’s hands and eye contact. This posture strengthens your core and legs, encourages lymph drainage and enhances circulation.
Place baby on your feet and inhale as you straighten your legs, holding baby’s hands and eye contact. This posture strengthens your core and legs, encourages lymph drainage and enhances circulation.