PRACTICAL TIPS

Make sure your child goes to bed with an empty bladder.

Use a night light and make sure she can reach the toilet easily.

Let her help you clean up, but not as a form of punishment.

Avoid caffeinated food and drinks before bed.

Use waterproof covers on the mattress and sheets. Use Vaseline to protect her skin. Wipe her down with a wet cloth if she has wet the bed.

Rinse bedding and sheets in cold water. Use air freshener in her room. Take her to the bathroom before you go to bed.