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Your Baby & Toddler - - Baby Files: Baby -

Choos­ing a reg­u­lar bath and bed­time is es­sen­tial. This forms part of set­ting the stage for sleep and if done reg­u­larly, will be the ba­sis for good sleep­ing habits. Bath time should be the start of a bed­time rou­tine, so don’t overex­cite your baby at this time of the day. Rather play qui­etly and calmly.

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