HOW LONG SHOULD A NAP BE?

Your Baby & Toddler - - Toddler -

Do not limit the length of your tod­dler’s day sleep if he sleeps well at night. At around three years of age, your tod­dler may start wak­ing in the mid­dle of the night and not want­ing to re­set­tle for up to an hour. This may be an in­di­ca­tion that your tod­dler is hav­ing too long a day sleep. In this case limit the day sleep to one to one-and-a-half hours and then wake your lit­tle one.

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