Black bean puree

Ingredients:

1 tablespoon chopped onion 1 tablespoon olive oil pinch ground cumin ¼ cup cooked black beans (you can also use tinned)

Method:

1. Fry the onion in the olive oil until tender.

2. Place the cooked onion, black beans and cumin in a blender and purée until smooth (or fork mash for an older baby).