KNOWLEDGE IS POWER

Through The Window: How I Beat

PND is a book by Lauren Shapiro, in which she shares her harrowing experience with peri-natal distress (PND). Lauren wants to spread the word in order to destigmatise this awful disease so more women can get help. The book is endorsed by the South African Depression and Anxiety Group (Sadag). If you or a friend are experiencing something similar, get hold of a copy. Available in hardcopy for R280 and ebook for R155 from laurenshapiro.co.za/book.