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Through The Win­dow: How I Beat

PND is a book by Lau­ren Shapiro, in which she shares her har­row­ing ex­pe­ri­ence with peri-natal dis­tress (PND). Lau­ren wants to spread the word in or­der to des­tig­ma­tise this aw­ful dis­ease so more women can get help. The book is en­dorsed by the South African De­pres­sion and Anx­i­ety Group (Sadag). If you or a friend are ex­pe­ri­enc­ing some­thing sim­i­lar, get hold of a copy. Avail­able in hard­copy for R280 and ebook for R155 from lau­ren­

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