Rasp­berry chia por­ridge

Your Baby & Toddler - - Baby Files: Baby -

3 med­jool dates ½ cup co­conut milk 1 tea­spoon vanilla ex­tract (op­tional) ½ cup rasp­ber­ries (fresh or thawed if frozen) 2 ta­ble­spoons chia seeds

1 Place dates, co­conut milk and vanilla (if us­ing) in a blender or food pro­ces­sor and blend un­til smooth. Start on low speed and slowly in­crease to top speed un­til mix­ture is com­pletely smooth.

2 Add rasp­ber­ries, in­clud­ing any juice, and blend un­til just com­bined.

3 Stir in the chia seeds us­ing a spat­ula (do not blend) and pour into small glass con­tain­ers. Re­frig­er­ate overnight for chia seeds to swell and thicken. Any left­over por­ridge can be kept in the fridge for up to 5 days.

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