LOOK OUT FOR

Your Baby & Toddler - - PARTY -

❯ When lung­ing, be care­ful not to arch your back or lean for­ward.

❯ Pull your shoul­ders back and away from your ears. If your neck is start­ing to hurt, your shoul­ders are ei­ther for­ward or up to­ward your ears.

Newspapers in English

Newspapers from South Africa

© PressReader. All rights reserved.