TO TARGET YOUR OBLIQUE ABDOMINAL MUSCLES
❯ Position the pool noodle behind your back with each end tucked under your armpits. ❯ Lean back and lift your feet up while extending your legs, allowing the pool noodle to help you float.
❯ Tightening your core, inhale and as you exhale bend your knees pulling them up to your chest. Once bent, twist from side to side.
❯ Repeat the process for 10 repetitions, and do three sets.