SHOPPING LIST

4 skinless chicken breasts 1 whole chicken

300g salmon

300g hake

6 eggs

250g butter

2 x 250ml cream

1ℓ milk

250g cheddar cheese

250g ricotta cheese Parmesan cheese

1 tin of sweetcorn

Chicken or vegetable stock 500g cake flour

Baking powder

1 packet risotto/Arborio rice Small pasta shapes

2 onions (small)

4 potatoes

2 carrots

Fresh spinach

(400g without stalks)

400g pumpkin

400g butternut

Bunch of celery

Parsley

Fresh sage

Fresh rosemary or thyme

3 to 5 fresh lemons

Honey

Sunflower oil

Olive oil

Vinegar

Cloves (optional)

Bay leaves (optional) Ground cinnamon

Pine nuts