Your Pregnancy

Sleep softly

Here’s how to create a safe environmen­t for your baby, so he gets a good night’s rest, writes Sandra Coetzee

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THE COT IS one of the most important items you’re going to buy for your new baby. Ask at the shops if it has a safety code (an EN number).

This means the bed is deep enough and the gaps between the struts are narrow enough that your baby won’t fall through or get stuck.

If you have one of those convenient cots that can open or slide down on the one side, make sure the mechanism is sturdy and kiddie-proof.

Ask if the paint is lead-free. Especially on older cots, the paint might not be safe. The mattress must be new, even if you buy the cot second-hand. It has to fit snugly and be firm. A mattress that can breathe is a good idea – it’s the one with the holes.

You don’t need a pillow. Use cotton bedlinen. Knitted and crocheted wool blankets like the gogos are fond of making are also ideal. A baby sleeping bag also works really well, especially in winter, because it stays on the bed, and there’s no risk of baby getting his head covered by mistake. Choose one that does not have a hoodie and that convenient­ly opens at the bottom, so that changing nappies at night is easier. Steer clear of puffy duvets, down blankets, sheepskin and doughnut cushions and bean bags, and of too many soft toys in the cot. These are all dangerous. Electric blankets are also not suitable.

If the cot is in the nursery and not with you in the room, think about investing in a baby monitor. Camping cots are becoming more and more popular.

Just ensure yours has a strong base – and only use the mattress that comes recommende­d for the cot. Stick to the manufactur­er’s recommenda­tions about weight and age.

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