Your Pregnancy

NAUSEA-BUSTING

SPRITZER

-

Take 1 knob of unpeeled, raw ginger, scrub it and cut into 1 cm slices. Add the ginger and one cup of freshly squeezed lime juice to a small saucepan and bring to a boil. Let simmer for three minutes. Remove from the heat and let steep for 20 minutes. Discard the ginger pieces, and stir in three tablespoon­s of honey. Keep the syrup in a bottle, and add sparkling water for a refreshing drink.

 ??  ??

Newspapers in English

Newspapers from South Africa