Your Pregnancy

PEAR & COCONUT PORRIDGE

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MAKES ½ CUP

INGREDIENT­S

• ½ cup full-cream milk (or water)

• 2T porridge flour of your choice (grind your own)

• ½ a pear, mashed with a fork

• 2T coconut milk (or coconut cream)

• 2T desiccated coconut

METHOD

1 In a small pot on the stove, bring milk to a simmer.

2 Add the remaining ingredient­s, and stir for 2 minutes or until the milk has been absorbed and the porridge is heated through.

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