BABY MARROW, AVO & APPLE PORRIDGE

MAKES ¾ CUP

INGREDIENTS

• ⅓ cup full-cream milk (or water)

• 2T porridge flour of your choice (grind your own)

• 1 medium baby marrow, grated (with skin still on)

• avocado, peeled and mashed with a fork

• fresh apple, grated

METHOD

1 In a small pot on the stove, bring milk to a simmer.

2 Add the rest of the ingredients, and stir for 2 minutes or until the milk has been absorbed and the porridge is heated through.