Your Pregnancy

WHY DADS RUN – AND HOW TO COPE

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Johannesbu­rg-based counsellin­g psychologi­st Dr Robyn Rosin says that family and friends can provide invaluable support if you’re experienci­ng pregnancy alone. “Fathers usually run because they are petrified,” she says. “If the father of the baby has left, find support from other sources who love and care about you,” she advises. “If there’s really nobody on your side, that’s when one can expect to see a traumatic response.” In that case, seek counsellin­g immediatel­y – a good therapist should be able to refer you to a support group for single moms or women experienci­ng pregnancy alone. And it doesn’t have to be all bad. “There’s a strong possibilit­y that being ‘abandoned’ by the baby’s father actually enhances your connection with your unborn baby, because you know you are now the only parent.

”You may feel rejection and abandonmen­t for yourself but probably realise the buck stops with you now as far as your baby is concerned.” She cautions, though, that your response to your baby depends on how you deal with the trauma of denied expectatio­ns. If you’re depressed, says Dr Rosin, “bonding will be affected. Seek help immediatel­y if this applies to you.” Dr Rosin says it’s vital for fathers to be given an opportunit­y to voice their – entirely natural – fears. “Don’t shut your partner down. Remember that during pregnancy and afterwards, mothers are often foreground­ed. So try to open up communicat­ion on both sides,” she advises. “And remember that you have natural maternal instincts, but fathers don’t necessaril­y experience this until after the child is born, when their protective urge kicks in.”

If your relationsh­ip is taking strain because of issues such as these, Dr Rosin strongly urges you to seek counsellin­g immediatel­y. ”Don’t wait until the birth of the baby,” she says, stressing that fathersto-be often have feelings of inadequacy, wondering how exactly they will contribute to the well-being of the little person they helped make. You might then worry if your partner is feeling animosity towards, and about whether and how he will interact with the baby.

But if your partner is not sharing in your pregnancy delight, “The issue needs to be worked on together, and the father’s fears need to be taken into account,” she says. ”Together, you can plan how you might cope once the baby is born.” And once that happy day dawns, Dr Rosin jokes, “Most fathers become instantly besotted with their babies. Then, you struggle with parenting itself, but at least the fear of what it’s going to be like dissipates!”

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