Your Pregnancy

DON’T SPREAD IT!

-

■ Keep your distance from and avoid close contact with people who are sick. Wear your mask.

■ If you are sick, stay at home and keep your distance from other people to prevent spreading the flu virus. Again, wear your mask and avoid going out as much as you can.

■ Cover your mouth and nose with a tissue, and turn your head away from other people when you cough or sneeze – and do it into your elbow.

■ Wash your hands often to protect yourself from germs.

■ Avoid touching your nose, eyes and mouth.

■ Carry sanitiser with you and use it.

Newspapers in English

Newspapers from South Africa