RECIPE FIX
DIGESTIVE BREAKFAST MIX • 1 grated apple
• 175ml fat-free yoghurt
• ½ cup of high fibre bran cereal
• 1 t pectin (available from health shops)
❯❯ Mix all the above ingredients together, soak overnight and eat in the morning.
DIGESTIVE BREAKFAST MIX • 1 grated apple
• 175ml fat-free yoghurt
• ½ cup of high fibre bran cereal
• 1 t pectin (available from health shops)
❯❯ Mix all the above ingredients together, soak overnight and eat in the morning.