GET INTO POSITION

There are many breastfeeding positions, and not one of them is wrong. You need to find which one is comfortable and effective for you and your baby.

THE CRADLE OR MADONNA HOLD This is most commonly used once you no longer need to guide him to the breast. Support your baby’s head in the crook of your elbow. This arm supports his back with his bottom in your hand.

THE FOOTBALL HOLD

This is great for moms with large breasts and a good position for twins to feed comfortably. Your baby’s body is tucked underneath your arm on the same side that you are feeding.

THE CROSS CRADLE HOLD

This is the most common and is really helpful when mastering the latch. Hold your baby along the opposite arm to the breast you are feeding from. Face him “tummy-to-mummy”. Support the base of his neck with your fingers, using your palm to support his shoulder and back. Firmly and quickly lift him towards you. Support your breast with the hand on the same side.

THE SIDE-LYING HOLD

This is a great position to rest, but should only be attempted once you are confident in your feeding and Baby has mastered the latch. Both you and Baby are lying down, facing each other.