the FROM editor

Pregnancy is a time of wonder and amazement at what your body can do. In 40 short weeks you are growing a complete human being. Breastfeeding is equally amazing. Your body can feed and nourish a baby! Once you’re up and running, breastfeeding is the most natural and effortless thing in the world. It is also deeply satisfying and an experience and skill that I wish for every new mother and baby to master.

What we often fail to realise though is that there’s so much about motherhood you can only really learn through experience. Breastfeeding is one of those things. Until you’ve actually done it, you can’t know for sure what it feels like, or if you and your baby will manage. For many, it’s not initially as natural as most would like us to think. As with any new experience, what matters most is that you give it a fair shot.

It takes some practice and getting used to, so be kind to yourself. Get the help you need. Speak to other moms – new and old – who have experienced breastfeeding and enlist the services of a professional. Your clinic sister, a lactation consultant or a knowledgeable La Leche League leader are all invaluable sources of support. Our trusted lactation consultant Sister Linda Britz has been an integral part of producing this guide for you. We’re also grateful to Babies R Us for partnering with us to produce The Better Breastfeeding Guide. Read it now and take it along to hospital to refer to again. Remember, breastmilk’s nutritional and protective properties are the best thing for your newborn.