HOW MUCH BREASTMILK?

Breastfeeding for any length of time will benefit both you and your baby. The World Health Organisation (WHO) recommends...

1 Breastfeeding exclusively (no formula, water or solids) for six months, then introducing nutritious foods.

2 Continue to breastfeed for a further two years or for as long as you like.

3 While there is no doubt that breast is best for you and baby, it’s a personal journey that requires guidance and support.