Do you need someone to talk to? We listen.

Isolation measures are there to protect as many people as possible from coronavirus.

It will be a temporary measure but if each of us makes an effort to stay connected, it may make a difference to those who are feeling alone, especially at this time.

If you are feeling anxious or are suffering the effects of loneliness, Samaritans in Spain's teams of volunteers are here to listen to you, providing emotional support to all English speakers.

You can call us on freephone 900 525 100 seven days a week between 10.00 and 22.00 Monday to Saturday and 10.00 – 18.00 on Sundays.

There is also the website www.samaritansinspain.com and Facebook: sSamaritans in Spain and Samaritans Costa Blanca North