PRESS BAN­CA CRUNCH

Sportlife - - FITNESS -

(PRESS DE BAN­CA + EN­CO­GI­MIEN­TOS FRON­TA­LES) Se in­clu­ye en el cir­cui­to por­que su efec­to com­pen­sa el ejer­ci­cio an­te­rior, per­mi­tien­do a la mus­cu­la­tu­ra tra­ba­jar de for­ma equi­li­bra­da.

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