Ti­po B

Sportlife - - RETOS 2012 -

Ca­fé o ca­cao light con le­che se­mi­des­na­ta­da Un zu­mo de na­ran­ja na­tu­ral Un yo­gur des­na­ta­do con una cu­cha­ra­da de ce­rea­les, mues­li o 5 fru­tos se­cos sin tos­tar

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