7 ZAN­CA­DAS ATRÁS CON MAN­CUER­NAS

Sportlife - - FITNESS -

Pa­ra aca­bar vuel­ve a co­ger las man­cuer­nas y haz zan­ca­das atrás de ma­ne­ra al­ter­na. Ha­rás 8-12 re­pe­ti­cio­nes con ca­da pier­na.

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