Fitness and Sports magazine - an inspiration to a healthy lifestyle

Fitness and Sports, a quarterly launched recently, aims to inspire and inform its readers to adopt a fitness lifestyle, with high quality content. The Magazine is authored by doctors, sportsmen, coaches, personal trainers and individuals who live the fitness lifestyle and give testament to its many benefits.

The magazine contains workouts and diets of elite sportsmen which will help readers understand the standards they need to reach in training and nutrition. It also strives to inspire and inform readers of all ages to achieve their own fitness goals and enjoy life to the fullest.

The personal stories of sportsmen will inspire youngsters and teach them the discipline and dedication it takes to represent the country on the world stage. The magazine also wishes to inculcate amongst youngsters good values that sport teaches such as teamwork and respect for one another.

Praveen Emmanuel Muttukumaru is the Editor of the magazine published by PE Enterprises. Fitness and sports have been his lifelong passion. Praveen engaged himself in football and also was an athlete in school and competed in cross country running and athletics when he was at university in the United States. Later he began to focus more on weight training, and worked out at a boxing gym, learning the basics of the “sweet science” of the sport. In the U.S. he observed different training methods of people which gave him the different perspectives of training.