5 Efficient ways to de-stress after exams
When you walk out of the exam hall on your final day, there is probably only one thing on your mind: relaxing after an intense bout of revision and exams. This means you haven’t had any time to see people or do anything that didn’t involve books and the library. Here are five great ideas of how to spend that suddenly very empty free time.
1. Join your friends for a celebratory meal
Catching up with your friends over dinner is a wonderful way to relax, but it can be even more fun to celebrate with friends who have also finished their exams. Gather some friends and enjoy a night off to celebrate all the hard work you’ve put in over the past few weeks.
2. Road Trip
Sometimes you just want to get out of home to clear your head. Going on a postexam road trip with a few friends can be perfect, and it allows you to discover part of the country you’ve never seen before. It’s definitely worth planning for, because knowing you have something to look forward to when you are spending long days studying, can act as a motivator.
3. Clean your room
During exam season it’s very easy to let things fall by the wayside when it comes to cleanliness and laundry, and whilst you might not notice it at the time, it can be a little depressing to return to once your head is no longer focused on exams. Spending a couple of hours sprucing up your room will not only give you somewhere nice to relax afterwards, but it will be a great use of all that nervous energy you’ve built up through exam season.
4. Treat yourself
It’s nice to give yourself a gift after you’ve finished your exams. It might be a mini- shopping spree or a pamper day with friends. Perhaps it’s finally ordering that video game that you’ve resisted for so long to ensure you didn’t have any revision distractions. Spend your time doing something you will enjoy and will allow you to clear your head.
5. Spend time with your family
Exam time can be very tiring, so sometimes the very best thing is to go home and be looked after by family, get your dinners cooked for you and hang out with your family and pets. Home should definitely feel cozy after the exam hall and library.
Exams can really zap you of energy, so it’s important to do something to unwind and refocus once they are out of the way. The other important thing you need to plan for after exam time is getting an internship or graduate job lined up.
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ANC Education boasts 15 years of presenting internationally recognized degree programs in employability terms to help thousands of students land lucrative careers. ANC’s Business degree curriculums are designed in such a way that every student, on successful completion of one’s studies, is prepared for the global economy so that they have the edge when they apply for jobs: ANC graduates entering the workplace demonstrate skills beyond the technical and functional skills aligned to their studies.
ANC offers a range of American degree programs in areas of Business: Marketing, Management, International B u s i n e s s, Finance and Entrepreneurship, Management Information systems ( MIS), and Hospitality and Tourism. They are internal degree programs directly awarded by Northwood University, which ranks fourth in the USA for “Best Value Business School” ( Based on PayScale’s Return on Investment ( ROI) Report). Industry-specific curriculums of all these programs are accredited by the Accreditation Council for Business Schools and Programs (ACBSP).
US education focuses on the allround skill development of young graduates with the objective of molding them into leaders of the tomorrow’s business world. In this l i g h t , A N C ’ s GPSI ( Guaranteed Paid Student Internships) program offers interns professional experience and formal training opportunities that are tailored to meet their educational and professional goals. The prime objective of the GPSI program is to ensure that our students gain hands- on experience and exposure to real-world problems and issues that perhaps are not found in textbooks. In addition, they cultivate adaptability and creativity in a dynamic world, refine their skills, strengthen their resumes, make a career network for themselves, which would come in handy in future, and evaluate specific companies or specific careers prior to committing to full- time employment— a “try before you buy” type experience.
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ANC students have access to a world class education that prepares them for the future- to work in Sri Lanka as well as to have the world as their arena of operation. Merit based scholarships and strong student support services including financial aid arranged through local banks also promote student success throughout their career at ANC.
For more information on ANC Education degree programs, please contact:
+94 77 34 888 34 | or visit us at www.ancedu.com| No.308 – 310, R. A. De Mel Mawatha, Colombo 03.